Schedule

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FITsy Sri Petaling

Opening Hours: We are opened at least 30 minutes before the first class of the day.

Class Time Enrolment
Monday
Pilates – Mat 18:00:00 Enrol Now
Zumba 19:30:00 Enrol Now
Aerial Yoga – Fyoga 20:30:00 Enrol Now

Tuesday
Aerial Yoga – Fyoga 09:00:00 Enrol Now

Wednesday
Pilates – Ball & Tools 18:45:00 Enrol Now
Zumba 19:45:00 Enrol Now
Pound Fit 20:45:00 Enrol Now

Thursday
Aerial Yoga – Fyoga 11:15:00 Enrol Now
Aerial Yoga – Fyoga 15:00:00 Enrol Now
Aerial Hoop 20:00:00 Enrol Now
Aerial Yoga – Fyoga 21:00:00 Enrol Now

Friday
Zumba 19:00:00 Enrol Now
Aerial Yoga – Fyoga 20:00:00 Enrol Now

Saturday
Aerial Yoga – Fyoga 09:30:00 Enrol Now
KPOP Workout 10:30:00 Enrol Now

Sunday
Aerial Yoga – Fyoga 13:00:00 Enrol Now

Kids Class
FITsy Sri Petaling

Opening Hours: We are opened at least 30 minutes before the first class of the day.

Class Time Enrolment
Saturday
Kids Aerial Yoga 11:30:00 Walk In
Sunday
Teakwando
(WTF)
09:00:00 Walk In
Gymnast-Cheer
(Gymnastic)
10:00:00 Walk In
Cheerleading
(Certified)
11:00:00 Walk In

  • Kindly call to confirm the schedule.
  • Schedule are subject to change due to availability of instructors
  • Different fees applies for External Classes. Passes are not usable for these classes

 

FITsy SS2

Opening Hours: We are opened at least 30 minutes before the first class of the day.

Class Time Enrolment
Monday
No Classes Yet. Click to request a class

Tuesday
Aerial Hoop 19:30:00 Enrol Now
Pound Workout 20:30:00 Enrol Now

Wednesday
Aerial Yoga – Fyoga 09:00:00 Enrol Now
Aerial Yoga – Fyoga 19:30:00 Enrol Now
Aerial Silk 20:30:00 Enrol Now
Aerial Hoop 20:30:00 Enrol Now

Thursday
Aerial Yoga – Fyoga 20:30:00 Enrol Now

Friday
Aerial Yoga – Fyoga 15:00:00 Enrol Now
Zumba 20:30:00 Enrol Now

Saturday
Aerial Yoga – Fyoga 10:00:00 Enrol Now

Sunday
No Classes Yet. Click to request a class

Kids Class
FITsy SS2

Opening Hours: We are opened at least 30 minutes before the first class of the day.

Class Time Enrolment
Sunday
Gymnast-Cheer
(Gymnastic)
13:00:00 Walk In
Cheerleading
(Certified)
14:15:00 Walk In

  • Kindly call to confirm the schedule.
  • Schedule are subject to change due to availability of instructors
  • Different fees applies for External Classes. Passes are not usable for these classes

 

Classes Type

  • Aerial Yoga – Fyoga

Aerial Yoga is 10 times more effective, fulfilling and calming. Our hammocks are made out of special, high-density silk like material that can support over 100 kilos. You are not going to fall! Suitable for all. Aerial Yoga Flow on the other hand is an in house course that offer combination of Yoga Flow and Aerial Movement. It will be a fun and highly “instagramable”.


  • Zumba & KPOP Workout

Zumba involves dance and aerobic movements performed to energetic music. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. KPOP involves fitness movement choreographed with KPOP music, take it as KPOP’s themed Zumba classes. It is designed for workout that burn lots of calories with minimize steps to remember.


  • Pilates

Pilates is a form of exercise that focuses on balance, posture, strength and flexibility. It’s suitable for people of all ages and fitness levels. Mat Pilates class will be focusing on using your body weight while Ball & Tools Pilates has more tools to assist you in the class. Both are equally fun and effective. If the pain don’t go away, tell us!


  • Pound Workout

Full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. POUND transforms drumming into an incredibly effective way of working out. Designed for all fitness levels, POUND provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out!