• Classes with a * (asterick) is On-Demand Class where each class require minimum of 5 members before the class is on.
• Kindly call to confirm the schedule.
• Schedule are subject to change due to availability of instructors
• Different fees applies for External Classes. Passes are not usable for these classes
• ME is Mini and Exclusive Class, it utilized 2 passes per class

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Classes Type

• Aerial Yoga – Fly Yoga

Aerial Yoga is 10 times more effective, fulfilling and calming. Our hammocks are made out of special, high-density silk like material that can support over 100 kilos. You are not going to fall! Suitable for all. Aerial Yoga Flow on the other hand is an in house course that offer combination of Yoga Flow and Aerial Movement. It will be a fun and highly “instagramable”.

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• Aerial Pilates

Aerial Pilates is a using a silk hammock and it is design to improve body balance, posture, strength and flexibility. If you are having some body sore or ache, you should join this class!

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• Aerial Hoop

Aerial Hoop is also called lyra is focusing on alot of artistic activities around the hoop. It’s a fun workout out of norm. Highly “instagramable” at the same time improve your coordination and cardio workout.

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• Rhythmic Hoop

Combination of music and poses. Focusing more towards combination of poses to become a slow. A progressive class. “Boomerang” anymore?. It also can improve your coordination and cardio workout.

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• Zumba & KPOP Workout

Zumba involves dance and aerobic movements performed to energetic music. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. KPOP involves fitness movement choreographed with KPOP music, take it as KPOP’s themed Zumba classes. It is designed for workout that burn lots of calories with minimize steps to remember.

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• Pilates

Pilates is a form of exercise that focuses on balance, posture, strength and flexibility. It’s suitable for people of all ages and fitness levels. Mat Pilates class will be focusing on using your body weight while Ball & Tools Pilates has more tools to assist you in the class. Both are equally fun and effective. If the pain don’t go away, tell us!

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