Discover our unique classes designed to inspire, challenge, and uplift at every level!
Experience the thrill of Aerial Yoga - a dynamic blend of Traditional Yoga and acrobatic movements, using silk hammocks to enhance flexibility, build strength, and add a playful twist to your fitness journey.
Aerial Dance captivates with its expressive movements, enhancing wellness by building strength, flexibility, and grace through dynamic, suspended routines.
This exhilarating acrobatic class combines strength and grace, with participants performing dynamic movements in a suspended metal hula hoop, showcasing artistry and joyful expression
Aerial Silk is a performance art in which students execute acrobatic moves on long silk fabric suspended from the ceiling, demonstrating strength, flexibility, and grace.
An uplifting wellness practice that blends traditional Pilates with suspended movements, enhancing flexibility and strength through the unique benefits of aerial engagement.
Mat Yoga is a widely practiced form of yoga where participants engage in stretching, strengthening, and relaxation through poses and breathing exercises, offering a rejuvenating experience for body and mind.
Also available, Kpop X Fitness.
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