Kpop X Fitness

We offer a variety of fitness classes, including Aerial and Mat Yoga, to enhance your fitness journey and membership value.

Kpop X Fitness is a dance fitness program that blends popular K-pop music with high-energy choreographed routines, providing a fun and effective workout. This program focuses on cardiovascular health, improving coordination, burning calories, and boosting mood while participants follow along with the energetic routines led by skilled instructors. It’s an exciting way to stay fit while enjoying trending music and dance moves.

Who should attend?

  • Yoga enthusiasts looking to add variety and challenge to their practice.
  • Those seeking to improve flexibility, strength, and balance.
  • Individuals interested in exploring inversions in a safe and supported environment.
  • People looking for a fun and unique way to exercise and relieve stress.
  • Anyone wanting to enhance their core strength and spinal alignment.
  • Looking for new Instagramable photos and activities.

Precaution

  • Pregnant women are not suitable for these classes.
  • People with a history of recent surgeries or injuries should proceed with caution and may need modifications or adaptations to certain poses.
  • Participants should inform their instructor of any physical limitations or concerns before beginning the practice to ensure a safe and enjoyable experience.

What to wear and bring?

  • Come in comfortable sports apparel.
  • Indoor Shoe and Socks is required for Kpop X Fitness.
  • Some drinking water and towel if you are sweaty person.

Can I do it?

Absolutely! FITsy classes are suitable for everyone from beginner level with no Aerial Classes experience to expert level. All FITsy Aerial classes are designed for all levels and come with a standard flow that includes a warm-up, poses, and a signature pose. So, it will be suitable for all levels, including beginners.

Explore our other classes here. If you are new to Aerial Classes, you can always start with a class of Aerial Yoga.

The best studio with the best instructors and class content
The best studio with the best instructors and class content

Why Choose Us?​

Attend class in FITsy for professional, standardized Aerial and Mat Yoga classes that are fun, welcoming, and designed for all levels—from beginners to advanced practitioners!

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Professional Teacher
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Classes a month
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Type of Classes
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Studio Locations

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