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Aerial Hoop, also known as Lyra, is a circus-inspired aerial apparatus consisting of a hula hoop hanging from the ceiling. Students perform a variety of acrobatic and gymnastic movements while hanging from the hoop, showcasing strength, flexibility, and grace.
Aerial Hoop is gaining popularity as a unique and challenging form of aerial arts and fitness.
Who should attend?
Benefits of Aerial Hoop
Precaution
What to wear and bring?
Can I do it?
Aerial Hoop is an exciting and empowering aerial art form that offers numerous physical and mental benefits. Whether you're looking to build strength, increase flexibility, or simply try something new, Aerial Hoop provides a unique and rewarding experience for individuals of all backgrounds and fitness levels.
Our Aerial Hoop In-Class Video
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