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What we have
Thrilling and enjoyable acrobatic class, showcases strength and grace as performers execute dynamic movements suspended within a circular metal hoop with artistic flair and joy
Aerial yoga presents a fun and acrobatic fusion, intertwining traditional yoga postures with gravity-defying movements suspended in fabric hammocks, elevating flexibility and strength in a playful practice.
A wellness-enhancing practice that combines traditional pilates techniques with suspended movements, promoting improved flexibility and strength through aerial engagement
Aerial Dance, with its captivating movements and artistic expression, enhances overall wellness by fostering strength, flexibility, and grace through dynamic, suspended routines
Mat yoga is a popular form of yoga practiced on a soft mat, where participants focus on stretching, strengthening, and relaxing through a series of poses and breathing exercises, providing a rejuvenating experience for both body and mind.
Aerial Silk is a performance art where studentss perform acrobatic moves on long, silk fabric hanging on ceiling, showcasing strength, flexibility, and grace.
... Also available Cardio Dance - Kpop X Fitness. Learn more